10 Good Food That Can Relieve Bad Day February 12, 2016 by [tps_title]6.Water[/tps_title] Sometimes, being depressed , sad , or grumpy is caused by lack of water intake. Drink at least 8 glasses or 2 liters a day to avoid dehydration that may cause bad health. Pages: 1 2 3 4 5 6 7 8 9 10 11