10 Ways To Fall Asleep Faster April 4, 2016March 22, 2016 by [tps_title]2.Nap Time[/tps_title] Don’t nap after 3:00 or 4:00 in the afternoon. Have some nap for not more than 10 to 20 minutes. However, it is still best to avoid taking naps Pages: 1 2 3 4 5 6 7 8 9 10