6 Benefits of Apple Cider Vinegar February 24, 2016 by [tps_title]5. Improve Digestion[/tps_title] Because of its high content of amino acids and enzymes it helps us with our digestive system. ACV kills bacteria in our colon that is the reason for bloating, intestinal spasms, and diarrhea. Pages: 1 2 3 4 5 6 7