10 Healthy Foods Busy People Must Have In Fridge | February 12, 2016 | Health and Beauty | No Comments 3shares Share on Facebook Share on Twitter Lean meat are low in fat and are skinless.Chicken and lean meat are healthy foods that is very easy to cook, you can just add a pinch of salt and pepper or you can add vegetables to it or whatever you want. Previous3 of 11Next 2. Chicken and Lean Meat 3shares Share on Facebook Share on Twitter