10 Healthy Foods Busy People Must Have In Fridge | February 12, 2016 | Health and Beauty | No Comments 3shares Share on Facebook Share on Twitter Hummus provides our body with protein, vitamin and mineral,it is a combination of chickpeas, garlic,lemon juice and tahini.It is perfect in vegetable dip and sandwich spread. Previous9 of 11Next 8. Hummus 3shares Share on Facebook Share on Twitter