10 Ways To Fall Asleep Faster | March 22, 2016 | Lifestyle | No Comments 6shares Share on Facebook Share on Twitter Set your thermostat just between 60F and 67F in order to have a cool and relaxing room to sleep. Do not set it above 75F or below as it can just disturb your sleeping. Previous6 of 10Next 6.Room Temperature 6shares Share on Facebook Share on Twitter