10 Ways To Take Care Of Yourself When Down | April 21, 2016 | Lifestyle | No Comments [tps_title]10. Sleep[/tps_title] Give yourself enough time to sleep and rest. Recharge and take all the negativity away. *Tip-Drinking a good glass of wine before helps falling a sleep (: Previous 1 2 3 4 5 6 7 8 9 10