As we all know, stroke and cardiovascular diseases is very rampant nowadays. Cardiovascular is a small clots that affects the blood flow of our vessels. Fortunately, apple cider vinegar can reduce the risk of the said diseases.Combined with good diet and a healthy lifestyle we could say goodbye to these risks. Also, it has been proven that ACV lowers risk for ischemic heart disease which contains contains chlorogenic acid which is an antioxidant. It will keep our vessels always clean.