6 Benefits of Apple Cider Vinegar | February 24, 2016 | Health and Beauty, Uncategorized | No Comments 2shares Share on Facebook Share on Twitter Because of its high content of amino acids and enzymes it helps us with our digestive system. ACV kills bacteria in our colon that is the reason for bloating, intestinal spasms, and diarrhea. Previous6 of 7Next 5. Improve Digestion 2shares Share on Facebook Share on Twitter