8 Tips To Get Rid Heart Burn

There are lots of reasons why people experience heart burn. Some of the reasons for your valve malfunction are smoking, eating fatty foods, stress, and lack of sleep.

Here are 10 tips on how to get rid heart burn and prevent it to happen.

The roots of ginger is best in soothing digestive problems. Simple grate ginger root and mix it in a cup of boiling water, drink it and you’ll definitely experience its anti-inflammatory effects on your body. It also best in protecting your body against heart burn.