9 Healthy Dieting Tips | March 3, 2016 | Health and Beauty | No Comments 3shares Share on Facebook Share on Twitter Red meats contain high fats and calorific values. However, meats are still needed in our body but only in a minimal amount. So better control your cravings with steak if you want a smaller waistline. Previous6 of 9Next 6. A Fist Of Meat Is What You Should Eat 3shares Share on Facebook Share on Twitter