6 Benefits of Drinking Coffee

3.Provides Essential Nutrients

In Coffee you will find some essential nutrients:
•    Vitamin B5 (one cup of coffee provides you with 6% of your recommended dietary allowance)
•    Vitamin B3 (one cup of coffee gives you 3% of  RDA)
•    Vitamin B2 (a single cup of coffee gives you 11% of RDA)

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