8 Personal Hygiene We Must Do

Who still believes what the Bible says that “Cleanliness is next to godliness.”? Whether we believe the Bible or not, we still know the benefits of proper sanitation on our health. In case you don’t know, our hygiene matters a lot in terms of presentability and comfortability.

Here are 8 hacks that will help you maintain your cleanliness.

Washing Hair 3 Times A Week

Washing our hair with the help of a shampoo and conditioner is definitely important. Especially in getting rid of dandruff and dirt in our hair. However, it was found out that washing out hair everyday is not good after all. It is because our body naturally produces nutrients and oils for a stronger and longer hair. It is a way of keeping our hair hydrated.

1. Washing Hair 3 Times A Week