8 Tips To Train Your Brain

8 Tips To Train Your Brain

We usually are so concerned with our physical body ,in such, we tend to go to gym, hikes , exercise and many more in order for our muscles to be trained. However, it seems that we are forgetting to train our most important part of the body, which is our brain.

Don’t you know that training our brain has a lot of advantages , it can avoid us in committing embarrassment every time we bumped into someone we remember the face but don’t remember the name at all, we can learn different skills with only a short period time, lastly, we could avoid the risk of diseases as we get older. How could we do all of that? Here are 8 ways to train our brain: