6 Benefits of Drinking Coffee

Final Thoughts

So drinking coffee does come with some benefits however like everything in life-moderation is the key.Also remember to:

1.Not use or use very little sugar in your coffee (you can use natural sweeteners like stevia.

2. Same goes for cream

3.Don’t drink it up to 8 hour before bedtime or you might have a hard time falling asleep.

Cheers!

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